Run: Long Previous Next

11/15/2014

1:02 PM

14 mi

2:08:46.99

9:12 mi

Health

180 lb
7979

Weather

45 F

Ratings

6 / 10
9 / 10
  • Splits
  • Graphs

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Notes

Hilly route -- up Fremont Ave. to Greenlake, and then again up Madison from Mad Valley to Cap Hill. Great run on a chilly day; I definitely have my training legs back and should be able to run some quality base mileage between now and EOY.

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