1/16/2014
6:36 PM
7.2 mi
1:05:25.35
9:09 mi
Mizuno Wave Inspire (Oct 2013)
Initializing charts...
Kept this very, very slow after tweaking my Achilles on yesterday's hill-fest. Got good results....felt stronger and less beat up at the end of the workout than I did at the start.
Chilly but nice evening with a cool full moon.