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12/11/2013

7:20 AM

5 mi

41:00

8:12 mi

Health

172 lb
2723

Ratings

7 / 10
6 / 10
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Treadmill

Notes

Sore and tired after last night's workout. Foot wasn't too bad, but my IT band did feel a little sore, especially during the middle of the run. Loosened up some when I picked up the pace.

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