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Summary
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About Me
Run: Interval
Previous
Next
3/10/2015
Date
5 mi
Distance
40:00
Duration
8:00 mi
Pace
Equipment
Mizuno Wave Inspire 11 (01/2015)
Health
Weight
182 lb
kilojoules
2881
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
10x400m at 5k pace
Comments
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