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Summary
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About Me
Run: Tempo
Previous
Next
1/29/2015
Date
7:30 PM
Time
8 mi
Distance
1:01:30
Duration
7:42 mi
Pace
Equipment
Mizuno Wave Inspire 11 (01/2015)
Health
Weight
182 lb
kilojoules
4610
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
6M @ 7:15 MP
Good workout.
Comments
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