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Summary
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About Me
Run: Easy
Previous
Next
7/19/2012
Date
7 mi
Distance
1:05:00
Duration
9:18 mi
Pace
Equipment
Saucony Grid Mirage (Pair Two)
Health
Weight
167 lb
kilojoules
3701
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
5x8 sec hill sprints
Comments
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