Notes
Set water out along the route (smart idea!) but it was still too frozen by the time I got to it (not so smart idea). Also, tried GU for the first time while running. Need to wait until I get to the water before I take it....and wash it down with the water. Had to walk a bit towards the end. Should have started earlier.
Temp: 91.9 °F / Heat Index: 103.2 °F / Dew Point: 75.0 °F / Humidity: 58%