Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jlang's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
11/28/2021
Date
2:44 PM
Time
4.6 mi
Distance
43:10.
54
Duration
9:27 mi
Pace
Equipment
ASICS Gel-Novablast
Health
Weight
79 kg
Avg HR
145 bpm
Max HR
162 bpm
kilojoules
2520
Splits
Graphs
Map
Initializing charts...
Course
Castleknock
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help