Run: Long Previous Next

2/6/2009

3:20 PM

18.9 mi

2:59:00

9:29 mi

Health

78 kg
10291

Weather

1 C
  • Map

Notes

From Malahide to Howth, and back. Ran along the coast because I expected there'd be less ice/frost than the Phoenix Park. Hal was telling me to do 17 this week but I made a mistake when I pre-measured and went a bit farther. Finding the long runs much less hard than last time round.

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