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Summary
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Run: Interval
Previous
Next
9/19/2023
Date
6:09 PM
Time
5 mi
Distance
44:02.
95
Duration
8:53 mi
Pace
Equipment
Saucony Triumph 20 (Prospect Glass!)
Health
Weight
79 kg
Avg HR
147 bpm
Max HR
174 bpm
kilojoules
2735
Splits
Graphs
Map
Initializing charts...
Course
Royal Canal to Ashtown
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