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Summary
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Run: Race
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1/6/2024
Date
9:34 AM
Time
3.1 mi
Distance
22:03.
67
Duration
7:07 mi
Pace
Equipment
Saucony Triumph 20 (Prospect Glass!)
Health
Weight
81 kg
Avg HR
162 bpm
Max HR
175 bpm
kilojoules
1753
VO2max
44.3
Splits
Graphs
Map
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Course
Waterstown Parkrun
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