9/10/2019
1:46 PM
10.8 mi
1:26:57.93
8:04 mi
Brooks Ricochet (Orange)
Initializing charts...
Hanson Strength session
1.5mile warm up
4x 1.5mile @ MP-10sec (7:15-0:10=7:05min/mi)
(intervals pace:6.55, 7.05, 6.59, 7.07)
first was slight downhill, last was getting tired.
1.5mile cool down