8/30/2019
1:08 PM
7.5 mi
1:01:51.87
8:17 mi
Brooks Ricochet (Orange)
Initializing charts...
GPS went a bit funny for the first two hill reps, but managed 7. On 5th, 6th, 7th didn't shoot off at the start, but instead tried to keep watch pace to 6:30 or so as long as I could.
Plyo: 20 box jump, 15 single leg (each leg), 15 more.