Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jlang's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Swim: Free Style
Previous
Next
6/22/2009
Date
3:30 PM
Time
550 m
Distance
22:00
Duration
4:00 / 100m
Pace
Health
Weight
77 kg
kilojoules
0
Map
Course
National Aquatic Centre - 25m
Notes
425m FC, 50m drills, 75m BS
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help