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Summary
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Run: Easy
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7/27/2010
Date
7:30 PM
Time
4.7 mi
Distance
39:02
Duration
8:21 mi
Pace
Equipment
Mizuno Wave Alchemy 8
Health
Weight
79 kg
kilojoules
2581
Weather
Temperature
20 C
Conditions
Map
Course
Royal Canal to "Bridge on Lucan-Clonee Road"
Notes
10'23, 9'32 (19'55)
8'55, 10'12 (19'07)
Comments
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