Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jlang's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
3/22/2011
Date
7:50 PM
Time
4.2 mi
Distance
30:17
Duration
7:09 mi
Pace
Equipment
Saucony ProGrid Omni 8
Health
Weight
79 kg
kilojoules
2338
Weather
Temperature
7 C
Conditions
Map
Course
ClonsillaRd+OngarRd
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help