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Run: Easy Previous Next

7/2/2011

Date

9:30 PM

Time

4.7 mi

Distance

39:56

Duration

8:32 mi

Pace

Equipment

Brooks Adrenaline GTS 10

Health

Weight79.5 kg

kilojoules2597

Weather

Temperature16 C

Conditions

Map

CourseRoyal Canal to "Bridge on Lucan-Clonee Road"

Notes

10'28, 9'27 (19'55)

10'17, 9'43 (20'00)

Comments