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Summary
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Run: Interval
Previous
Next
1/13/2023
Date
1:17 PM
Time
6.4 mi
Distance
56:55.
42
Duration
8:54 mi
Pace
Equipment
Saucony Triumph ISO 5 (Denim)
Health
Weight
79.6 kg
Avg HR
148 bpm
Max HR
167 bpm
kilojoules
3556
Splits
Graphs
Map
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Course
Royal Canal to Ashtown
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