Swim: Lesson Previous Next

2/17/2009

8:15 PM

500 m

1:00:00

12:00 / 100m

Health

78 kg
0

Notes

My First Lesson (2 of 10 after missing last weeks)

Front Crawl, Back Crawl, Diving.

I'm kicking from the knee instead of the hip, my arms are too straight and I drink too much water when on my back. I'm not the worst in the class, but I need to get better than the best.

Did a few lengths afterwards.

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