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Summary
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Run: Tempo
Previous
Next
10/14/2017
Date
2:30 PM
Time
4 mi
Distance
29:21.
35
Duration
7:20 mi
Pace
Equipment
Saucony Triumph ISO 2 (Green)
Health
Weight
76 kg
kilojoules
2127
Splits
Graphs
Map
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Course
Royal Canal to Ashtown
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