7/1/2009
7:30 PM
1.7 mi
9:30
5:36 mi
Mizuno Wave Alchemy 8
First Run
Finish Time : 44'18
Didn't get watch splits, but 1st run+T1 = about 11 minutes.
Bike total=21'25 (from computer),
roughly 7mins (short lap), 7min (fastest lap), 7'10 + 15 sec running in and out of transition