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3/15/2009

12:13 PM

20 km

40:51

18.25 mi / hr

Health

77 kg
2195

Weather

10 C

Notes

Naas Wheelworx Duathlon Series 2009 Race 3 - bike

Had to use main entrance to racecourse so bike was slightly longer than last month. I was faster, though.

Total Time: Run:12:11 + T1:0:45 + Bike:40:51 + T2:0:46 + Run:13:51 = 1:08:22

Last month: Run:12:47 + T1:0:52 + Bike:39:26 + T2:0:55 + Run:14:17 = 1:08:14

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