| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/10/2009 |
Run |
Royal Canal to Louisa Bridge |
Easy |
9.4 mi |
1:17:35 |
8:15 |
 |
| 6/1/2009 |
Run |
Royal Canal to Louisa Bridge |
Easy |
9.4 mi |
1:20:55 |
8:36 |
|
| 8/6/2009 |
Run |
Royal Canal to Louisa Bridge |
Easy |
9.4 mi |
1:26:26 |
9:11 |
|
| 4/18/2010 |
Run |
Royal Canal to Louisa Bridge |
Easy |
9.4 mi |
1:18:58 |
8:23 |
|
| 5/27/2012 |
Run |
Royal Canal to Louisa Bridge |
Easy |
9.4 mi |
1:25:53 |
9:08 |
|
| 8/18/2012 |
Run |
Royal Canal to Louisa Bridge |
Easy |
9.4 mi |
1:28:02 |
9:25 |
|
| 7/12/2015 |
Run |
Royal Canal to Louisa Bridge |
Long |
15.0 mi |
2:00:37 |
8:03 |
|