| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/28/2024 |
Run |
Raheny 5 |
Race |
5.0 mi |
35:23 |
7:03 |
 |
| 1/29/2023 |
Run |
Raheny 5 |
Race |
5.0 mi |
33:56 |
6:48 |
|
| 5/13/2020 |
Run |
Phoenix Park (Virtual) |
Race |
5.0 mi |
37:15 |
7:27 |
|
| 6/12/2019 |
Run |
Scarr - IMRA |
Race |
5.0 mi |
50:25 |
10:03 |
|
| 5/24/2017 |
Run |
Scarr - IMRA |
Race |
5.0 mi |
51:07 |
10:14 |
|
| 8/20/2014 |
Run |
Paddock Hill (MR Benefit) - IMRA |
Race |
5.0 mi |
38:32 |
7:44 |
|
| 6/1/2011 |
Run |
Scarr - IMRA |
Race |
5.0 mi |
45:56 |
9:12 |
|
| 7/21/2010 |
Run |
Glen of the Downs - IMRA |
Race |
5.0 mi |
42:15 |
8:25 |
|
| 5/2/2009 |
Run |
RTE - BHAA |
Race |
5.0 mi |
31:59 |
6:24 |
|
| 2/7/2009 |
Run |
ALSAA Cross Country - BHAA |
Race |
5.0 mi |
40:28 |
8:06 |
|
| 1/31/2009 |
Run |
BHAA XC Balheary Park, Swords |
Race |
5.0 mi |
39:16 |
7:52 |
|
| 1/25/2009 |
Run |
Raheny 5 |
Race |
5.0 mi |
34:12 |
6:51 |
|
| 7/12/2008 |
Run |
Irish Runner 5 mile - Race Series |
Race |
5.0 mi |
35:36 |
7:08 |
|
| 5/18/2008 |
Run |
Sportsworld Dublin 5 Mile Classic |
Race |
5.0 mi |
36:43 |
7:21 |
|
| 1/27/2008 |
Run |
Raheny 5 |
Race |
5.0 mi |
35:15 |
7:03 |
|
| 5/13/2007 |
Run |
Sportsworld Dublin 5 Mile Classic |
Race |
5.0 mi |
37:32 |
7:31 |
|
| 1/28/2007 |
Run |
Raheny 5 |
Race |
5.0 mi |
38:39 |
7:44 |
|