Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/6/2024 Bike
Phoenix Park
 Tempo 17.1 mi 58:09 3:24
5/5/2024 Bike
Sally Gap
 Long 33.8 mi 2:37:20 4:40
3/7/2024 Bike   Commute1 8.3 mi 39:48 4:48
3/7/2024 Bike   Commute1 7.9 mi 42:31 5:24
3/6/2024 Bike   Easy1 0.9 mi 16:32 18:47
3/4/2024 Bike   Commute1 7.8 mi 40:39 5:14
3/4/2024 Bike   Commute1 7.9 mi 43:41 5:33
2/29/2024 Bike   Commute1 7.8 mi 36:58 4:44
2/29/2024 Bike   Commute1 8.2 mi 37:37 4:37
2/27/2024 Bike   Commute1 8.0 mi 41:13 5:10
2/27/2024 Bike   Commute1 8.0 mi 35:27 4:28
2/26/2024 Bike   Commute1 9.2 mi 46:18 5:03
2/26/2024 Bike   Commute1 7.9 mi 35:30 4:31
2/24/2024 Bike
Around Blanchardstown
 Tempo 12.9 mi 58:20 4:31
2/21/2024 Bike
Castleknock
 Easy1 1.0 mi 7:12 7:09
2/20/2024 Bike   Commute1 7.9 mi 39:41 5:04
2/20/2024 Bike   Commute1 7.9 mi 35:05 4:27
2/20/2024 Bike   Easy1 1.4 mi 7:35 5:30
2/19/2024 Bike   Commute1 7.8 mi 39:53 5:06
2/19/2024 Bike   Commute1 7.5 mi 31:51 4:17
2/7/2024 Bike   Commute1 7.8 mi 35:23 4:32
2/7/2024 Bike   Commute1 7.9 mi 34:38 4:25
2/1/2024 Bike   Commute1 7.8 mi 37:53 4:51
2/1/2024 Bike   Commute1 8.7 mi 39:45 4:34
1/31/2024 Bike   Commute1 7.9 mi 42:20 5:23
1/31/2024 Bike   Commute1 7.9 mi 35:02 4:27
1/30/2024 Bike   Commute1 7.8 mi 37:23 4:47
1/30/2024 Bike   Commute1 7.9 mi 35:13 4:27
1/19/2024 Bike   Commute1 7.8 mi 31:53 4:06
1/19/2024 Bike   Commute1 9.4 mi 42:54 4:35
1/18/2024 Bike   Commute1 7.9 mi 43:03 5:27
1/18/2024 Bike   Commute1 9.0 mi 41:51 4:38
1/15/2024 Bike   Commute1 9.0 mi 48:27 5:24
1/15/2024 Bike   Commute1 7.9 mi 34:30 4:23
1/10/2024 Bike   Commute1 7.6 mi 30:02 3:58
1/10/2024 Bike   Commute1 7.9 mi 32:45 4:09
1/9/2024 Bike   Commute1 8.9 mi 44:32 5:02
1/9/2024 Bike   Commute1 7.5 mi 37:36 5:02
1/8/2024 Bike   Commute1 9.5 mi 43:38 4:36
1/8/2024 Bike   Commute1 8.2 mi 40:50 5:01
1/5/2024 Bike   Commute1 8.1 mi 40:51 5:04
1/5/2024 Bike   Commute1 7.8 mi 31:17 4:01
1/4/2024 Bike   Commute1 8.1 mi 41:43 5:10
1/4/2024 Bike   Commute1 7.9 mi 33:32 4:15
12/21/2023 Bike
Home->MSL NCR
 Easy1 4.2 mi 14:56 3:36
12/20/2023 Bike
Work->Kilmainham
 Commute1 4.5 mi 23:36 5:17
12/20/2023 Bike   Commute1 4.8 mi 22:40 4:44
12/19/2023 Bike   Commute1 7.7 mi 40:18 5:15
12/19/2023 Bike   Commute1 7.9 mi 34:48 4:25
12/15/2023 Bike   Commute1 7.8 mi 36:43 4:44
12/15/2023 Bike   Commute1 7.9 mi 33:05 4:12
12/14/2023 Bike   Commute1 7.8 mi 31:20 4:02
12/14/2023 Bike   Commute1 8.2 mi 34:31 4:14
12/13/2023 Bike   Commute1 7.8 mi 34:08 4:23
12/13/2023 Bike   Commute1 9.8 mi 41:18 4:15
12/11/2023 Bike   Commute1 7.8 mi 28:08 3:36
12/11/2023 Bike   Commute1 8.4 mi 36:32 4:22
12/6/2023 Bike   Commute1 7.9 mi 36:55 4:41
12/6/2023 Bike   Commute1 5.3 mi 26:14 4:55
12/4/2023 Bike   Commute1 6.8 mi 38:49 5:44
12/4/2023 Bike   Commute1 7.8 mi 32:44 4:14
12/1/2023 Bike   Commute1 9.8 mi 45:02 4:35
11/30/2023 Bike   Commute1 7.8 mi 37:14 4:47
11/30/2023 Bike   Commute1 7.9 mi 34:39 4:24
11/29/2023 Bike   Commute1 7.7 mi 34:45 4:30
11/29/2023 Bike   Commute1 7.6 mi 31:26 4:07
11/28/2023 Bike   Commute1 7.8 mi 35:19 4:32
11/28/2023 Bike   Commute1 8.4 mi 35:25 4:14
11/27/2023 Bike   Commute1 7.8 mi 37:18 4:46
11/27/2023 Bike   Commute1 7.9 mi 32:59 4:11
11/23/2023 Bike   Commute1 7.8 mi 39:01 5:01
11/23/2023 Bike   Commute1 7.9 mi 33:10 4:13
11/22/2023 Bike   Commute1 7.9 mi 38:58 4:58
11/22/2023 Bike   Commute1 7.5 mi 29:01 3:52
11/21/2023 Bike   Commute1 7.9 mi 32:00 4:04
11/21/2023 Bike   Commute1 8.3 mi 33:16 4:02
11/20/2023 Bike   Commute1 7.8 mi 38:36 4:58
11/20/2023 Bike   Commute1 7.9 mi 30:25 3:51
11/18/2023 Bike
Enniskerry & Glencree
 Hill 22.2 mi 1:40:49 4:33
11/17/2023 Bike   Commute1 7.8 mi 28:46 3:42
11/17/2023 Bike   Commute1 7.8 mi 29:48 3:49
11/16/2023 Bike   Commute1 7.8 mi 37:54 4:52
11/16/2023 Bike   Commute1 7.9 mi 34:49 4:25
11/9/2023 Bike   Commute1 7.9 mi 38:13 4:52
11/9/2023 Bike   Commute1 7.9 mi 34:54 4:27
11/8/2023 Bike   Commute1 7.9 mi 35:00 4:26
11/8/2023 Bike   Commute1 7.9 mi 30:12 3:50
11/6/2023 Bike   Commute1 8.2 mi 43:39 5:20
11/6/2023 Bike   Commute1 7.9 mi 30:43 3:54
11/5/2023 Bike   Easy1 17.1 mi 1:04:42 3:48
10/26/2023 Bike   Commute1 7.8 mi 40:56 5:14
10/26/2023 Bike   Commute1 11.7 mi 53:53 4:36
10/25/2023 Bike   Commute1 9.1 mi 44:39 4:54
10/25/2023 Bike   Commute1 7.8 mi 35:07 4:32
10/24/2023 Bike   Commute1 7.9 mi 32:45 4:10
10/24/2023 Bike   Commute1 10.2 mi 50:56 4:59
10/21/2023 Bike   Easy1 1.2 mi 6:29 5:30
10/21/2023 Bike
Dublin HIlls
 Hill 25.2 mi 2:16:01 5:24
10/17/2023 Bike   Commute1 10.2 mi 51:30 5:04
10/17/2023 Bike   Commute1 8.6 mi 38:36 4:30
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