| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/21/2009 |
Run |
Royal Canal to Carton House |
Long |
13.7 mi |
2:04:29 |
9:06 |
 |
| 8/21/2009 |
Run |
Royal Canal to Carton House |
Long |
13.7 mi |
1:58:40 |
8:40 |
|
| 11/24/2012 |
Run |
Royal Canal to Carton House |
Long |
13.7 mi |
2:03:56 |
9:03 |
|