Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/11/2016 |
Run |
Dodder + Churchtown |
Easy |
3.3 mi |
31:10 |
9:27 |
|
12/10/2015 |
Run |
Dodder + Churchtown |
Easy |
6.8 mi |
1:02:23 |
9:09 |
|
4/27/2015 |
Run |
Dodder + Churchtown |
Tempo |
5.9 mi |
41:27 |
7:02 |
|
1/13/2015 |
Run |
Dodder + Churchtown |
Easy |
5.9 mi |
49:16 |
8:23 |
|
1/2/2015 |
Run |
Dodder + Churchtown |
Easy |
5.6 mi |
47:05 |
8:25 |
|
12/16/2014 |
Run |
Dodder + Churchtown |
Easy |
5.5 mi |
44:16 |
8:03 |
|
10/7/2014 |
Run |
Dodder + Churchtown |
Interval |
5.8 mi |
42:31 |
7:19 |
|
|