Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/11/2016 Run
Dodder + Churchtown
Easy 3.3 mi 31:10 9:27
12/10/2015 Run
Dodder + Churchtown
Easy 6.8 mi 1:02:23 9:09
4/27/2015 Run
Dodder + Churchtown
Tempo 5.9 mi 41:27 7:02
1/13/2015 Run
Dodder + Churchtown
Easy 5.9 mi 49:16 8:23
1/2/2015 Run
Dodder + Churchtown
Easy 5.6 mi 47:05 8:25
12/16/2014 Run
Dodder + Churchtown
Easy 5.5 mi 44:16 8:03
10/7/2014 Run
Dodder + Churchtown
Interval 5.8 mi 42:31 7:19