| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2018 |
Run |
Ballinastoe - IMRA |
Race |
6.9 mi |
1:06:30 |
9:35 |
 |
| 7/5/2017 |
Run |
Ballinastoe - IMRA |
Race |
6.9 mi |
1:09:46 |
10:12 |
|
| 7/8/2015 |
Run |
Ballinastoe - IMRA |
Race |
7.0 mi |
1:03:45 |
9:05 |
|
| 7/10/2013 |
Run |
Ballinastoe - IMRA |
Race |
6.9 mi |
1:09:19 |
10:03 |
|
| 7/8/2009 |
Run |
Ballinastoe - IMRA |
Race |
12.0 km |
1:11:00 |
9:32 |
|
|