| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/24/2015 |
Run |
Brockagh - IMRA |
Race |
6.8 mi |
58:55 |
8:40 |
 |
| 5/26/2010 |
Run |
Brockagh - IMRA |
Race |
10.5 km |
56:59 |
8:45 |
|
| 6/24/2009 |
Run |
Brockagh - IMRA |
Race |
10.4 km |
56:27 |
8:45 |
|
| 5/30/2012 |
Run |
Brockagh - IMRA |
Race |
6.5 mi |
57:13 |
8:52 |
|
| 6/24/2009 |
Run |
Brockagh - IMRA |
Easy |
2.1 mi |
18:30 |
9:02 |
|
| 6/21/2017 |
Run |
Brockagh - IMRA |
Race |
6.8 mi |
1:03:05 |
9:17 |
|
| 7/24/2019 |
Run |
Brockagh - IMRA |
Race |
6.7 mi |
1:02:32 |
9:17 |
|
| 7/11/2018 |
Run |
Brockagh - IMRA |
Race |
6.8 mi |
1:04:28 |
9:28 |
|
| 5/30/2012 |
Run |
Brockagh - IMRA |
Easy |
2.7 mi |
33:42 |
12:32 |
|
|