| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/5/2024 |
Run |
Roselawn |
Interval |
3.6 mi |
30:35 |
8:37 |
 |
| 6/14/2021 |
Run |
Roselawn |
Easy |
3.0 mi |
27:16 |
9:02 |
|
| 5/14/2021 |
Run |
Roselawn |
Easy |
3.0 mi |
26:53 |
9:04 |
|
| 4/22/2021 |
Run |
Roselawn |
Easy |
2.9 mi |
29:16 |
10:02 |
|
| 3/8/2021 |
Run |
Roselawn |
Easy |
2.6 mi |
25:13 |
9:33 |
|
| 2/26/2021 |
Run |
Roselawn |
Easy |
4.5 mi |
41:30 |
9:20 |
|
| 2/23/2021 |
Run |
Roselawn |
Easy |
4.0 mi |
35:16 |
8:48 |
|
| 1/26/2021 |
Run |
Roselawn |
Easy |
3.9 mi |
35:31 |
9:03 |
|
| 12/2/2020 |
Run |
Roselawn |
Easy |
2.9 mi |
27:52 |
9:29 |
|
| 11/20/2020 |
Run |
Roselawn |
Easy |
2.7 mi |
24:20 |
9:11 |
|
| 10/29/2020 |
Run |
Roselawn |
Easy |
3.0 mi |
29:43 |
9:49 |
|
| 8/17/2020 |
Run |
Roselawn |
Easy |
3.0 mi |
25:10 |
8:27 |
|
|