Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/25/2018 Run
Glen of the Downs - IMRA (warm up)
Hill 2.1 mi 23:17 11:16
7/27/2016 Run
Glen of the Downs - IMRA (warm up)
Hill 1.4 mi 16:05 11:20
8/6/2014 Run
Glen of the Downs - IMRA (warm up)
Hill 3.0 mi 27:19 9:16
8/7/2013 Run
Glen of the Downs - IMRA (warm up)
Hill 2.0 mi 20:38 10:26
8/1/2012 Run
Glen of the Downs - IMRA (warm up)
Easy 2.5 mi 30:00 12:00