Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/12/2015 Run
Royal Canal to Louisa Bridge
Long 15.0 mi 2:00:37 8:03
8/18/2012 Run
Royal Canal to Louisa Bridge
Easy 9.4 mi 1:28:02 9:25
5/27/2012 Run
Royal Canal to Louisa Bridge
Easy 9.4 mi 1:25:53 9:08
4/18/2010 Run
Royal Canal to Louisa Bridge
Easy 9.4 mi 1:18:58 8:23
8/6/2009 Run
Royal Canal to Louisa Bridge
Easy 9.4 mi 1:26:26 9:11
6/1/2009 Run
Royal Canal to Louisa Bridge
Easy 9.4 mi 1:20:55 8:36
4/10/2009 Run
Royal Canal to Louisa Bridge
Easy 9.4 mi 1:17:35 8:15