| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/12/2010 |
Run |
PhoenixPk - 6milelap |
Long |
19.9 mi |
2:47:48 |
8:26 |
 |
| 9/4/2010 |
Run |
PhoenixPk - 6milelap |
Long |
19.6 mi |
2:44:08 |
8:23 |
|
| 1/27/2009 |
Run |
PhoenixPk - 6milelap |
Easy |
11.3 mi |
1:45:26 |
9:22 |
|
| 1/22/2009 |
Run |
PhoenixPk - 6milelap |
Long |
12.0 mi |
1:53:06 |
9:27 |
|
| 7/28/2008 |
Run |
PhoenixPk - 6milelap |
Easy |
6.0 mi |
50:00 |
8:21 |
|
|