| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/8/2023 |
Run |
Clonskeagh->Ringsend |
Easy |
5.0 mi |
46:57 |
9:22 |
 |
| 12/19/2022 |
Run |
Clonskeagh->Ringsend |
Easy |
5.0 mi |
46:04 |
9:16 |
|
| 12/16/2022 |
Run |
Clonskeagh->Ringsend |
Easy |
6.5 mi |
1:00:01 |
9:19 |
|
| 11/14/2022 |
Run |
Clonskeagh->Ringsend |
Easy |
5.3 mi |
48:40 |
9:07 |
|
| 1/31/2022 |
Run |
Clonskeagh->Ringsend |
Easy |
3.8 mi |
37:46 |
9:54 |
|
| 11/26/2021 |
Run |
Clonskeagh->Ringsend |
Easy |
5.0 mi |
44:36 |
8:55 |
|
| 10/6/2021 |
Run |
Clonskeagh->Ringsend |
Easy |
5.1 mi |
46:29 |
9:12 |
|
| 6/4/2021 |
Run |
Clonskeagh->Ringsend |
Easy |
5.3 mi |
47:58 |
9:09 |
|
| 12/22/2020 |
Run |
Clonskeagh->Ringsend |
Easy |
5.1 mi |
46:38 |
9:12 |
|
| 9/1/2020 |
Run |
Clonskeagh->Ringsend |
Easy |
5.6 mi |
51:30 |
9:08 |
|
| 7/10/2020 |
Run |
Clonskeagh->Ringsend |
Recovery |
5.2 mi |
49:29 |
9:29 |
|
| 7/8/2020 |
Run |
Clonskeagh->Ringsend |
Easy |
5.1 mi |
49:12 |
9:43 |
|
| 2/14/2020 |
Run |
Clonskeagh->Ringsend |
Easy |
5.1 mi |
46:52 |
9:09 |
|
| 11/14/2019 |
Run |
Clonskeagh->Ringsend |
Easy |
6.7 mi |
1:08:22 |
10:16 |
|
| 11/5/2019 |
Run |
Clonskeagh->Ringsend |
Easy |
6.3 mi |
56:54 |
8:59 |
|
| 10/31/2019 |
Run |
Clonskeagh->Ringsend |
Recovery |
4.9 mi |
44:27 |
9:09 |
|
| 10/24/2019 |
Run |
Clonskeagh->Ringsend |
Easy |
6.2 mi |
51:11 |
8:18 |
|
| 10/18/2019 |
Run |
Clonskeagh->Ringsend |
Easy |
5.9 mi |
52:43 |
8:57 |
|
| 10/9/2019 |
Run |
Clonskeagh->Ringsend |
Recovery |
5.1 mi |
47:39 |
9:21 |
|
| 9/27/2019 |
Run |
Clonskeagh->Ringsend |
Easy |
5.5 mi |
48:15 |
8:46 |
|
| 7/11/2019 |
Run |
Clonskeagh->Ringsend |
Easy |
5.1 mi |
49:33 |
9:40 |
|
| 6/13/2019 |
Run |
Clonskeagh->Ringsend |
Easy |
5.6 mi |
54:47 |
9:45 |
|
| 5/2/2019 |
Run |
Clonskeagh->Ringsend |
Easy |
6.7 mi |
1:00:20 |
9:03 |
|
| 3/12/2019 |
Run |
Clonskeagh->Ringsend |
Easy |
5.4 mi |
46:17 |
8:40 |
|
| 2/28/2019 |
Run |
Clonskeagh->Ringsend |
Easy |
6.3 mi |
56:45 |
8:58 |
|
| 11/5/2018 |
Run |
Clonskeagh->Ringsend |
Easy |
5.0 mi |
44:02 |
8:45 |
|
| 10/15/2018 |
Run |
Clonskeagh->Ringsend |
Tempo |
5.1 mi |
37:56 |
7:28 |
|
| 10/9/2018 |
Run |
Clonskeagh->Ringsend |
Easy |
5.7 mi |
48:39 |
8:29 |
|
| 9/24/2018 |
Run |
Clonskeagh->Ringsend |
Easy |
5.1 mi |
45:48 |
8:58 |
|
| 9/6/2018 |
Run |
Clonskeagh->Ringsend |
Easy |
5.1 mi |
44:14 |
8:37 |
|
| 3/13/2018 |
Run |
Clonskeagh->Ringsend |
Easy |
5.1 mi |
44:13 |
8:46 |
|
| 2/13/2018 |
Run |
Clonskeagh->Ringsend |
Easy |
4.9 mi |
41:11 |
8:22 |
|
| 1/3/2018 |
Run |
Clonskeagh->Ringsend |
Easy |
5.1 mi |
48:04 |
9:26 |
|
| 1/2/2018 |
Run |
Clonskeagh->Ringsend |
Easy |
5.1 mi |
47:53 |
9:27 |
|
| 12/11/2017 |
Run |
Clonskeagh->Ringsend |
Easy |
5.8 mi |
52:17 |
9:06 |
|
| 11/28/2017 |
Run |
Clonskeagh->Ringsend |
Easy |
5.2 mi |
46:27 |
8:55 |
|
| 11/20/2017 |
Run |
Clonskeagh->Ringsend |
Easy |
5.1 mi |
45:56 |
9:06 |
|
| 11/16/2017 |
Run |
Clonskeagh->Ringsend |
Easy |
5.2 mi |
46:54 |
8:59 |
|
| 10/5/2017 |
Run |
Clonskeagh->Ringsend |
Easy |
5.2 mi |
46:42 |
9:03 |
|
| 8/22/2017 |
Run |
Clonskeagh->Ringsend |
Easy |
5.2 mi |
44:56 |
8:42 |
|
| 6/20/2017 |
Run |
Clonskeagh->Ringsend |
Easy |
5.0 mi |
42:40 |
8:29 |
|
| 5/25/2017 |
Run |
Clonskeagh->Ringsend |
Easy |
5.0 mi |
48:57 |
9:46 |
|
| 5/19/2017 |
Run |
Clonskeagh->Ringsend |
Tempo |
5.1 mi |
38:14 |
7:35 |
|
| 5/5/2017 |
Run |
Clonskeagh->Ringsend |
Easy |
4.9 mi |
45:11 |
9:19 |
|
| 4/27/2017 |
Run |
Clonskeagh->Ringsend |
Easy |
5.2 mi |
49:06 |
9:33 |
|
| 4/3/2017 |
Run |
Clonskeagh->Ringsend |
Easy |
5.1 mi |
47:39 |
9:26 |
|
| 3/31/2017 |
Run |
Clonskeagh->Ringsend |
Easy |
5.0 mi |
46:57 |
9:19 |
|
| 2/8/2017 |
Run |
Clonskeagh->Ringsend |
Easy |
5.2 mi |
48:47 |
9:27 |
|
| 11/15/2016 |
Run |
Clonskeagh->Ringsend |
Easy |
5.3 mi |
46:40 |
8:54 |
|
| 9/26/2016 |
Run |
Clonskeagh->Ringsend |
Easy |
5.4 mi |
48:13 |
8:56 |
|
| 9/22/2016 |
Run |
Clonskeagh->Ringsend |
Easy |
5.1 mi |
43:38 |
8:36 |
|
| 8/29/2016 |
Run |
Clonskeagh->Ringsend |
Easy |
5.1 mi |
40:43 |
8:03 |
|
| 3/3/2016 |
Run |
Clonskeagh->Ringsend |
Easy |
5.1 mi |
46:06 |
9:01 |
|
| 11/19/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
5.0 mi |
42:26 |
8:33 |
|
| 11/12/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 11/9/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
5.1 mi |
42:31 |
8:24 |
|
| 10/8/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
5.0 mi |
41:43 |
8:23 |
|
| 9/15/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 9/2/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
7.1 mi |
57:00 |
8:02 |
|
| 8/28/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
5.0 mi |
43:30 |
8:42 |
|
| 8/6/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
5.0 mi |
39:59 |
8:00 |
|
| 7/28/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
5.7 mi |
45:18 |
7:59 |
|
| 7/9/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
4.8 mi |
42:41 |
8:52 |
|
| 6/26/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
5.5 mi |
43:25 |
7:56 |
|
| 6/23/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
5.1 mi |
40:04 |
7:50 |
|
| 4/23/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
5.0 mi |
40:33 |
8:07 |
|
| 4/7/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
5.4 mi |
43:54 |
8:09 |
|
| 3/19/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
5.3 mi |
44:58 |
8:29 |
|
| 3/10/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
7.0 mi |
54:20 |
7:46 |
|
| 3/6/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
6.0 mi |
44:41 |
7:27 |
|
| 2/6/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
6.8 mi |
55:24 |
8:09 |
|
| 1/30/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
5.8 mi |
48:11 |
8:23 |
|
| 1/27/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
6.1 mi |
51:07 |
8:27 |
|
| 1/14/2015 |
Run |
Clonskeagh->Ringsend |
Easy |
5.1 mi |
39:20 |
7:47 |
|
| 11/10/2014 |
Run |
Clonskeagh->Ringsend |
Easy |
6.1 mi |
46:23 |
7:37 |
|
| 10/20/2014 |
Run |
Clonskeagh->Ringsend |
Easy |
4.7 mi |
34:16 |
7:14 |
|
| 10/13/2014 |
Run |
Clonskeagh->Ringsend |
Tempo |
5.1 mi |
38:43 |
7:39 |
|
| 10/9/2014 |
Run |
Clonskeagh->Ringsend |
Tempo |
6.4 mi |
46:07 |
7:15 |
|
| 9/30/2014 |
Run |
Clonskeagh->Ringsend |
Interval |
5.0 mi |
37:26 |
7:33 |
|
| 9/24/2014 |
Run |
Clonskeagh->Ringsend |
Easy |
6.4 mi |
51:00 |
7:59 |
|
| 9/18/2014 |
Run |
Clonskeagh->Ringsend |
Tempo |
5.0 mi |
36:24 |
7:16 |
|
| 9/11/2014 |
Run |
Clonskeagh->Ringsend |
Easy |
4.4 mi |
37:50 |
8:40 |
|
| 9/8/2014 |
Run |
Clonskeagh->Ringsend |
Easy |
4.8 mi |
45:21 |
9:24 |
|
| 8/19/2014 |
Run |
Clonskeagh->Ringsend |
Easy |
5.3 mi |
40:07 |
7:36 |
|
| 8/15/2014 |
Run |
Clonskeagh->Ringsend |
Easy |
4.8 mi |
37:42 |
7:52 |
|
| 8/7/2014 |
Run |
Clonskeagh->Ringsend |
Easy |
6.2 mi |
47:49 |
7:40 |
|
| 7/31/2014 |
Run |
Clonskeagh->Ringsend |
Tempo |
5.7 mi |
44:44 |
7:52 |
|
| 7/25/2014 |
Run |
Clonskeagh->Ringsend |
Easy |
5.5 mi |
40:30 |
7:26 |
|
| 7/24/2014 |
Run |
Clonskeagh->Ringsend |
Easy |
6.2 mi |
50:05 |
8:09 |
|
| 5/30/2014 |
Run |
Clonskeagh->Ringsend |
Easy |
5.1 mi |
39:08 |
7:44 |
|
| 5/9/2014 |
Run |
Clonskeagh->Ringsend |
Easy |
5.3 mi |
41:12 |
7:51 |
|
| 5/2/2014 |
Run |
Clonskeagh->Ringsend |
Easy |
5.0 mi |
38:03 |
7:36 |
|
|