Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/21/2013 Run
Mountain Rescue Benefit Run, Ticknock - IMRA
Race 4.1 mi 37:16 9:13
8/22/2012 Run
Mountain Rescue Benefit Run, Ticknock - IMRA
Race 4.1 mi 36:53 9:03
8/31/2011 Run
Mountain Rescue Benefit Run, Ticknock - IMRA
Race 4.1 mi 35:53 8:49
8/11/2010 Run
Mountain Rescue Benefit Run, Ticknock - IMRA
Race 4.1 mi 35:37 8:48
8/26/2009 Run
Mountain Rescue Benefit Run, Ticknock - IMRA
Race 5.7 km 30:42 8:40