| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2010 |
Run |
ClonsillaRd+OngarRd+ShelerinRd |
Easy |
3.0 mi |
26:23 |
8:48 |
 |
| 4/20/2010 |
Run |
ClonsillaRd+OngarRd+ShelerinRd |
Easy |
3.0 mi |
25:55 |
8:39 |
|
| 4/10/2010 |
Run |
ClonsillaRd+OngarRd+ShelerinRd |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 11/15/2009 |
Run |
ClonsillaRd+OngarRd+ShelerinRd |
Easy |
3.0 mi |
26:01 |
8:41 |
|
| 11/6/2009 |
Run |
ClonsillaRd+OngarRd+ShelerinRd |
Easy |
3.0 mi |
25:27 |
8:29 |
|
| 10/21/2009 |
Run |
ClonsillaRd+OngarRd+ShelerinRd |
Easy |
3.0 mi |
21:58 |
7:20 |
|
| 10/15/2009 |
Run |
ClonsillaRd+OngarRd+ShelerinRd |
Easy |
3.0 mi |
26:37 |
8:53 |
|
| 9/28/2009 |
Run |
ClonsillaRd+OngarRd+ShelerinRd |
Easy |
3.0 mi |
29:04 |
9:42 |
|
| 9/24/2009 |
Run |
ClonsillaRd+OngarRd+ShelerinRd |
Easy |
3.0 mi |
21:12 |
7:04 |
|
| 8/28/2009 |
Run |
ClonsillaRd+OngarRd+ShelerinRd |
Tempo |
3.0 mi |
20:10 |
6:44 |
|
| 8/22/2009 |
Run |
ClonsillaRd+OngarRd+ShelerinRd |
Easy |
3.0 mi |
27:27 |
9:09 |
|
| 8/15/2009 |
Run |
ClonsillaRd+OngarRd+ShelerinRd |
Easy |
3.0 mi |
24:25 |
8:09 |
|
| 8/3/2009 |
Run |
ClonsillaRd+OngarRd+ShelerinRd |
Easy |
3.0 mi |
23:08 |
7:43 |
|