Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/11/2007 Run
Deer Park
Easy 1.3 mi 11:09 8:35
5/6/2007 Run
Deer Park
Easy 2.3 mi 18:45 8:10
4/17/2007 Run
Deer Park
Easy 3.4 mi 28:21 8:27
4/13/2007 Run
Deer Park
Easy 3.4 mi 30:11 8:59
3/3/2007 Run
Deer Park
Easy 1.3 mi 10:28 8:04
1/14/2007 Run
Deer Park
Easy 1.3 mi 9:51 7:35
11/11/2006 Run
Deer Park
Easy 2.3 mi 22:44 9:46
11/5/2006 Run
Deer Park
Easy 1.3 mi 11:46 9:04
11/3/2006 Run
Deer Park
Easy 4.4 mi 44:47 10:11
11/1/2006 Run
Deer Park
Easy 2.3 mi 22:19 9:35
10/28/2006 Run
Deer Park
Easy 3.4 mi 31:40 9:26
10/26/2006 Run
Deer Park
Easy 3.4 mi 32:18 9:37
10/23/2006 Run
Deer Park
Easy 2.3 mi 23:20 10:01
10/21/2006 Run
Deer Park
Easy 1.3 mi 12:41 9:46
10/19/2006 Run
Deer Park
Easy 3.4 mi 32:15 9:36
10/18/2006 Run
Deer Park
Easy 1.3 mi 11:08 8:34
10/16/2006 Run
Deer Park
Easy 1.3 mi 11:01 8:29
10/7/2006 Run
Deer Park
Easy 2.3 mi 21:43 9:20
9/30/2006 Run
Deer Park
Easy 3.4 mi 31:59 9:32
9/25/2006 Run
Deer Park
Easy 2.3 mi 23:16 10:00
9/21/2006 Run
Deer Park
Easy 2.3 mi 25:40 11:01
9/19/2006 Run
Deer Park
Easy 2.3 mi 23:23 10:03
9/14/2006 Run
Deer Park
Easy 2.3 mi 23:00 9:53
9/12/2006 Run
Deer Park
Easy 1.3 mi 12:05 9:18
9/8/2006 Run
Deer Park
Easy 2.3 mi 22:00 9:27
9/6/2006 Run
Deer Park
Easy 1.3 mi 11:30 8:51
8/30/2006 Run
Deer Park
Easy 1.3 mi 12:00 9:14
8/23/2006 Run
Deer Park
Easy 1.3 mi 14:00 10:47
8/21/2006 Run
Deer Park
Easy 1.3 mi 14:00 10:47