Workouts

---

Date Activity ▲ Course Type Distance Duration Pace   9/28/2014 Run Phoenix Park + DCM route Long 22.3 mi 3:04:37 8:18 10/5/2014 Run Phoenix Park + DCM route Long 20.2 mi 2:46:43 8:15 7/24/2016 Run Phoenix Park + DCM route Long 13.4 mi 2:13:12 9:56