Workouts

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Date Activity Course Type Distance Duration ▲ Pace   2/25/2018 Run NAC->Ballycoolin Easy 5.0 mi 40:19 8:00 5/18/2019 Run NAC->Ballycoolin Easy 6.0 mi 50:01 8:21 2/14/2021 Run NAC->Ballycoolin Tempo 8.1 mi 1:06:07 8:13