Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
6/24/2018 Run
Royal Canal + Tolka Valley Park
Long 10.5 mi 1:38:02 9:21
2/21/2021 Run
Royal Canal + Tolka Valley Park
Easy 8.4 mi 1:13:31 8:48
5/15/2021 Run
Royal Canal + Tolka Valley Park
Fartlek 5.8 mi 48:34 8:24
6/12/2021 Run
Royal Canal + Tolka Valley Park
Fartlek 6.0 mi 47:54 8:03