| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/21/2012 |
Run |
ClonsillaRd->PhPk |
Long |
8.1 mi |
1:15:46 |
9:25 |
 |
| 2/26/2009 |
Run |
ClonsillaRd->PhPk |
Easy |
10.6 mi |
1:31:58 |
8:43 |
|
| 3/26/2009 |
Run |
ClonsillaRd->PhPk |
Easy |
10.6 mi |
1:40:07 |
9:29 |
|
| 11/1/2009 |
Run |
ClonsillaRd->PhPk |
Long |
10.6 mi |
1:31:22 |
8:40 |
|
| 12/13/2009 |
Run |
ClonsillaRd->PhPk |
Long |
10.6 mi |
1:27:43 |
8:19 |
|
| 1/31/2010 |
Run |
ClonsillaRd->PhPk |
Long |
10.6 mi |
1:30:02 |
8:32 |
|
| 4/5/2010 |
Run |
ClonsillaRd->PhPk |
Easy |
10.6 mi |
1:34:44 |
8:59 |
|
| 8/1/2010 |
Run |
ClonsillaRd->PhPk |
Long |
10.6 mi |
1:36:17 |
9:08 |
|
| 9/10/2009 |
Run |
ClonsillaRd->PhPk |
Easy |
10.7 mi |
1:22:14 |
7:42 |
|
| 10/29/2012 |
Run |
ClonsillaRd->PhPk |
Easy |
11.1 mi |
1:33:48 |
8:30 |
|
| 10/16/2010 |
Run |
ClonsillaRd->PhPk |
Long |
13.5 mi |
1:55:19 |
8:35 |
|
| 8/14/2010 |
Run |
ClonsillaRd->PhPk |
Long |
14.0 mi |
1:59:25 |
8:32 |
|
| 4/5/2009 |
Run |
ClonsillaRd->PhPk |
Long |
17.2 mi |
2:28:19 |
8:38 |
|
| 2/12/2011 |
Run |
ClonsillaRd->PhPk |
Long |
19.2 mi |
2:38:30 |
8:16 |
|
| 3/29/2009 |
Run |
ClonsillaRd->PhPk |
Long |
21.1 mi |
3:08:31 |
8:58 |
|
| 2/27/2009 |
Run |
ClonsillaRd->PhPk |
Long |
21.1 mi |
3:03:09 |
8:41 |
|
|