| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/7/2008 |
Run |
Marlay Park |
Race |
5.0 km |
22:28 |
7:14 |
 |
| 8/18/2013 |
Run |
Marlay Park |
Easy |
0.6 mi |
4:14 |
7:34 |
|
| 12/16/2007 |
Run |
Marlay Park |
Race |
10.0 km |
48:35 |
7:50 |
|
| 8/22/2023 |
Run |
Marlay Park |
Interval |
6.8 mi |
59:39 |
8:44 |
|
|