| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2021 |
Run |
Dodder + Liffey |
Easy |
7.1 mi |
1:01:00 |
8:38 |
 |
| 4/27/2021 |
Run |
Dodder + Liffey |
Easy |
8.0 mi |
1:10:18 |
8:46 |
|
| 4/15/2021 |
Run |
Dodder + Liffey |
Easy |
6.5 mi |
58:43 |
9:01 |
|
| 12/8/2020 |
Run |
Dodder + Liffey |
Easy |
7.8 mi |
1:09:59 |
9:01 |
|
| 11/26/2020 |
Run |
Dodder + Liffey |
Easy |
8.0 mi |
1:13:10 |
9:10 |
|
| 9/16/2020 |
Run |
Dodder + Liffey |
Easy |
7.3 mi |
1:10:31 |
9:43 |
|
| 6/12/2020 |
Run |
Dodder + Liffey |
Easy |
7.7 mi |
1:08:22 |
8:53 |
|
| 2/28/2020 |
Run |
Dodder + Liffey |
Easy |
7.1 mi |
1:02:09 |
8:48 |
|
| 2/26/2020 |
Run |
Dodder + Liffey |
Easy |
8.0 mi |
1:08:59 |
8:38 |
|
| 2/5/2020 |
Run |
Dodder + Liffey |
Easy |
8.0 mi |
1:09:25 |
8:43 |
|
| 2/3/2020 |
Run |
Dodder + Liffey |
Easy |
8.4 mi |
1:10:28 |
8:21 |
|
| 1/2/2020 |
Run |
Dodder + Liffey |
Easy |
7.4 mi |
1:05:34 |
8:56 |
|
| 12/16/2019 |
Run |
Dodder + Liffey |
Easy |
8.1 mi |
1:11:16 |
8:50 |
|
| 12/5/2019 |
Run |
Dodder + Liffey |
Easy |
8.0 mi |
1:10:48 |
8:55 |
|
| 10/4/2019 |
Run |
Dodder + Liffey |
Easy |
6.7 mi |
1:01:05 |
9:10 |
|
| 8/27/2019 |
Run |
Dodder + Liffey |
Tempo |
6.8 mi |
54:37 |
8:01 |
|
| 5/23/2019 |
Run |
Dodder + Liffey |
Easy |
6.1 mi |
58:55 |
9:41 |
|
| 4/23/2019 |
Run |
Dodder + Liffey |
Easy |
8.0 mi |
1:14:11 |
9:14 |
|
| 3/26/2019 |
Run |
Dodder + Liffey |
Easy |
8.1 mi |
1:11:14 |
8:50 |
|
| 3/13/2019 |
Run |
Dodder + Liffey |
Easy |
7.5 mi |
1:06:25 |
8:55 |
|
| 2/26/2019 |
Run |
Dodder + Liffey |
Easy |
7.7 mi |
1:03:21 |
8:15 |
|
| 2/19/2019 |
Run |
Dodder + Liffey |
Easy |
7.5 mi |
1:04:25 |
8:34 |
|
| 1/21/2019 |
Run |
Dodder + Liffey |
Easy |
8.0 mi |
1:10:21 |
8:46 |
|
| 1/9/2019 |
Run |
Dodder + Liffey |
Easy |
8.0 mi |
1:07:23 |
8:25 |
|
| 1/2/2019 |
Run |
Dodder + Liffey |
Easy |
8.2 mi |
1:15:53 |
9:14 |
|
| 11/30/2018 |
Run |
Dodder + Liffey |
Easy |
7.8 mi |
1:10:20 |
8:59 |
|
| 11/7/2018 |
Run |
Dodder + Liffey |
Easy |
8.0 mi |
1:07:52 |
8:33 |
|
| 9/25/2018 |
Run |
Dodder + Liffey |
Easy |
8.1 mi |
1:08:02 |
8:24 |
|
| 9/4/2018 |
Run |
Dodder + Liffey |
Easy |
8.1 mi |
1:08:04 |
8:27 |
|
| 8/16/2018 |
Run |
Dodder + Liffey |
Easy |
6.6 mi |
57:37 |
8:47 |
|
| 6/25/2018 |
Run |
Dodder + Liffey |
Tempo |
7.7 mi |
59:17 |
7:45 |
|
| 5/29/2018 |
Run |
Dodder + Liffey |
Easy |
7.0 mi |
1:02:25 |
8:59 |
|
| 4/30/2018 |
Run |
Dodder + Liffey |
Easy |
8.5 mi |
1:14:26 |
8:48 |
|
| 4/4/2018 |
Run |
Dodder + Liffey |
Easy |
8.5 mi |
1:20:30 |
9:31 |
|
| 3/21/2018 |
Run |
Dodder + Liffey |
Easy |
8.4 mi |
1:14:13 |
8:51 |
|
| 3/20/2018 |
Run |
Dodder + Liffey |
Easy |
8.2 mi |
1:13:51 |
9:00 |
|
| 3/12/2018 |
Run |
Dodder + Liffey |
Easy |
6.9 mi |
56:57 |
8:14 |
|
| 3/9/2018 |
Run |
Dodder + Liffey |
Easy |
6.7 mi |
53:13 |
7:55 |
|
| 2/7/2018 |
Run |
Dodder + Liffey |
Easy |
7.0 mi |
1:02:21 |
8:54 |
|
| 1/25/2018 |
Run |
Dodder + Liffey |
Easy |
7.6 mi |
1:06:42 |
8:49 |
|
| 1/24/2018 |
Run |
Dodder + Liffey |
Easy |
7.4 mi |
1:06:55 |
9:04 |
|
| 1/19/2018 |
Run |
Dodder + Liffey |
Easy |
7.9 mi |
1:12:55 |
9:14 |
|
| 1/15/2018 |
Run |
Dodder + Liffey |
Easy |
6.8 mi |
1:00:56 |
8:57 |
|
| 1/11/2018 |
Run |
Dodder + Liffey |
Easy |
6.5 mi |
57:39 |
8:49 |
|
| 9/26/2017 |
Run |
Dodder + Liffey |
Easy |
7.0 mi |
57:08 |
8:08 |
|
| 8/28/2017 |
Run |
Dodder + Liffey |
Easy |
7.6 mi |
1:08:01 |
8:58 |
|
| 8/24/2017 |
Run |
Dodder + Liffey |
Easy |
7.1 mi |
1:02:40 |
8:51 |
|
| 7/25/2017 |
Run |
Dodder + Liffey |
Easy |
7.5 mi |
1:07:11 |
8:57 |
|
| 6/29/2017 |
Run |
Dodder + Liffey |
Easy |
8.0 mi |
1:10:56 |
8:53 |
|
| 5/16/2017 |
Run |
Dodder + Liffey |
Easy |
7.1 mi |
1:00:27 |
8:31 |
|
| 4/5/2017 |
Run |
Dodder + Liffey |
Easy |
7.5 mi |
1:10:53 |
9:26 |
|
| 10/19/2016 |
Run |
Dodder + Liffey |
Easy |
7.0 mi |
53:44 |
7:38 |
|
| 10/17/2016 |
Run |
Dodder + Liffey |
Easy |
6.2 mi |
53:12 |
8:32 |
|
| 9/14/2016 |
Run |
Dodder + Liffey |
Easy |
6.5 mi |
1:00:05 |
9:13 |
|
| 9/6/2016 |
Run |
Dodder + Liffey |
Tempo |
6.5 mi |
51:07 |
7:51 |
|
| 8/30/2016 |
Run |
Dodder + Liffey |
Easy |
6.8 mi |
57:04 |
8:24 |
|
| 7/18/2016 |
Run |
Dodder + Liffey |
Easy |
7.7 mi |
1:10:06 |
9:04 |
|
| 3/22/2016 |
Run |
Dodder + Liffey |
Easy |
7.1 mi |
58:08 |
8:15 |
|
| 2/24/2016 |
Run |
Dodder + Liffey |
Easy |
6.9 mi |
1:00:15 |
8:44 |
|
| 2/17/2016 |
Run |
Dodder + Liffey |
Easy |
7.9 mi |
1:07:33 |
8:34 |
|
| 2/16/2016 |
Run |
Dodder + Liffey |
Easy |
7.0 mi |
59:00 |
8:30 |
|
| 2/15/2016 |
Run |
Dodder + Liffey |
Easy |
6.4 mi |
50:50 |
7:59 |
|
| 2/11/2016 |
Run |
Dodder + Liffey |
Easy |
8.0 mi |
1:04:26 |
8:03 |
|
| 2/9/2016 |
Run |
Dodder + Liffey |
Easy |
7.2 mi |
59:34 |
8:20 |
|
| 2/4/2016 |
Run |
Dodder + Liffey |
Easy |
7.4 mi |
1:02:42 |
8:30 |
|
| 2/2/2016 |
Run |
Dodder + Liffey |
Easy |
6.9 mi |
52:28 |
7:35 |
|
| 2/1/2016 |
Run |
Dodder + Liffey |
Easy |
7.5 mi |
1:01:27 |
8:10 |
|
| 1/13/2016 |
Run |
Dodder + Liffey |
Easy |
6.3 mi |
48:40 |
7:44 |
|
| 12/16/2015 |
Run |
Dodder + Liffey |
Easy |
8.1 mi |
1:09:32 |
8:37 |
|
| 12/11/2015 |
Run |
Dodder + Liffey |
Easy |
7.4 mi |
59:17 |
8:02 |
|
| 7/2/2015 |
Run |
Dodder + Liffey |
Easy |
6.5 mi |
47:47 |
7:25 |
|
| 6/18/2015 |
Run |
Dodder + Liffey |
Easy |
7.9 mi |
1:00:02 |
7:37 |
|
| 6/12/2015 |
Run |
Dodder + Liffey |
Easy |
7.4 mi |
1:00:17 |
8:08 |
|
| 5/26/2015 |
Run |
Dodder + Liffey |
Easy |
7.0 mi |
55:49 |
7:58 |
|
| 5/11/2015 |
Run |
Dodder + Liffey |
Easy |
6.8 mi |
51:24 |
7:35 |
|
| 4/21/2015 |
Run |
Dodder + Liffey |
Easy |
7.3 mi |
55:00 |
7:32 |
|
| 4/16/2015 |
Run |
Dodder + Liffey |
Easy |
6.7 mi |
54:19 |
8:08 |
|
| 1/5/2015 |
Run |
Dodder + Liffey |
Easy |
6.2 mi |
49:45 |
8:01 |
|
|