| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/18/2023 |
Run |
UCD |
Easy |
4.3 mi |
43:36 |
10:09 |
 |
| 8/28/2023 |
Run |
UCD |
Easy |
4.6 mi |
44:57 |
9:45 |
|
| 3/14/2023 |
Run |
UCD |
Easy |
4.3 mi |
38:39 |
9:02 |
|
| 1/19/2023 |
Run |
UCD |
Easy |
4.3 mi |
39:56 |
9:23 |
|
| 1/12/2023 |
Run |
UCD |
Easy |
4.5 mi |
43:41 |
9:40 |
|
| 1/11/2023 |
Run |
UCD |
Easy |
4.3 mi |
40:51 |
9:37 |
|
| 1/4/2023 |
Run |
UCD |
Easy |
4.4 mi |
43:49 |
9:55 |
|
| 11/29/2022 |
Run |
UCD |
Easy |
4.3 mi |
40:03 |
9:22 |
|
| 8/16/2022 |
Run |
UCD |
Easy |
4.2 mi |
37:10 |
8:56 |
|
| 3/22/2022 |
Run |
UCD |
Easy |
4.9 mi |
44:36 |
9:11 |
|
| 2/2/2022 |
Run |
UCD |
Easy |
4.1 mi |
40:36 |
9:50 |
|
| 1/27/2022 |
Run |
UCD |
Easy |
3.9 mi |
39:25 |
10:12 |
|
| 1/14/2022 |
Run |
UCD |
Easy |
4.1 mi |
41:48 |
10:12 |
|
| 11/1/2021 |
Run |
UCD |
Easy |
4.5 mi |
42:12 |
9:29 |
|
| 10/4/2021 |
Run |
UCD |
Easy |
4.5 mi |
41:29 |
9:11 |
|
| 8/20/2021 |
Run |
UCD |
Easy |
4.8 mi |
43:00 |
8:58 |
|
| 6/17/2021 |
Run |
UCD |
Easy |
4.9 mi |
43:56 |
9:04 |
|
| 5/31/2021 |
Run |
UCD |
Easy |
4.9 mi |
43:54 |
8:56 |
|
| 4/26/2021 |
Run |
UCD |
Easy |
4.8 mi |
43:40 |
9:10 |
|
| 1/6/2021 |
Run |
UCD |
Easy |
4.4 mi |
42:04 |
9:34 |
|
| 1/4/2021 |
Run |
UCD |
Easy |
4.5 mi |
43:16 |
9:36 |
|
| 11/30/2020 |
Run |
UCD |
Easy |
1.4 mi |
12:19 |
8:56 |
|
| 11/5/2020 |
Run |
UCD |
Easy |
4.8 mi |
45:40 |
9:30 |
|
| 10/7/2020 |
Run |
UCD |
Easy |
4.6 mi |
43:40 |
9:34 |
|
| 9/30/2020 |
Run |
UCD |
Easy |
4.5 mi |
43:24 |
9:34 |
|
| 8/31/2020 |
Run |
UCD |
Recovery |
4.6 mi |
44:29 |
9:44 |
|
| 8/21/2020 |
Run |
UCD |
Easy |
4.2 mi |
39:58 |
9:30 |
|
| 8/18/2020 |
Run |
UCD |
Easy |
4.6 mi |
43:17 |
9:24 |
|
| 8/13/2020 |
Run |
UCD |
Recovery |
4.6 mi |
44:52 |
9:44 |
|
| 7/13/2020 |
Run |
UCD |
Easy |
4.5 mi |
43:13 |
9:35 |
|
| 7/3/2020 |
Run |
UCD |
Easy |
4.6 mi |
43:53 |
9:37 |
|
| 6/16/2020 |
Run |
UCD |
Easy |
4.7 mi |
40:26 |
8:39 |
|
| 1/30/2020 |
Run |
UCD |
Easy |
4.3 mi |
38:08 |
8:51 |
|
| 12/13/2019 |
Run |
UCD |
Easy |
4.5 mi |
41:02 |
9:04 |
|
| 12/6/2019 |
Run |
UCD |
Easy |
4.5 mi |
40:56 |
9:04 |
|
| 11/12/2019 |
Run |
UCD |
Easy |
4.6 mi |
41:07 |
8:53 |
|
| 10/23/2019 |
Run |
UCD |
Easy |
4.6 mi |
41:00 |
8:54 |
|
| 8/6/2019 |
Run |
UCD |
Easy |
4.2 mi |
33:31 |
7:58 |
|
| 7/2/2019 |
Run |
UCD |
Tempo |
4.5 mi |
35:50 |
7:58 |
|
| 6/4/2019 |
Run |
UCD |
Easy |
4.4 mi |
41:23 |
9:22 |
|
| 5/10/2019 |
Run |
UCD |
Easy |
4.1 mi |
38:48 |
9:25 |
|
| 4/30/2019 |
Run |
UCD |
Easy |
4.3 mi |
40:18 |
9:20 |
|
| 4/10/2019 |
Run |
UCD |
Easy |
4.3 mi |
35:19 |
8:18 |
|
| 4/4/2019 |
Run |
UCD |
Easy |
3.9 mi |
34:50 |
8:55 |
|
| 3/22/2019 |
Run |
UCD |
Easy |
4.2 mi |
39:49 |
9:24 |
|
| 1/29/2019 |
Run |
UCD |
Tempo |
4.6 mi |
33:11 |
7:12 |
|
| 1/23/2019 |
Run |
UCD |
Easy |
4.6 mi |
40:05 |
8:43 |
|
| 1/18/2019 |
Run |
UCD |
Easy |
4.6 mi |
41:44 |
9:03 |
|
| 1/14/2019 |
Run |
UCD |
Easy |
4.6 mi |
40:02 |
8:44 |
|
| 10/24/2018 |
Run |
UCD |
Easy |
4.3 mi |
35:48 |
8:17 |
|
| 9/10/2018 |
Run |
UCD |
Easy |
4.6 mi |
39:11 |
8:31 |
|
| 9/3/2018 |
Run |
UCD |
Easy |
4.7 mi |
41:50 |
8:59 |
|
| 6/1/2018 |
Run |
UCD |
Easy |
4.7 mi |
44:38 |
9:33 |
|
| 5/22/2018 |
Run |
UCD |
Easy |
4.3 mi |
42:39 |
9:56 |
|
| 4/10/2018 |
Run |
UCD |
Easy |
4.5 mi |
40:07 |
8:53 |
|
| 2/12/2018 |
Run |
UCD |
Easy |
4.3 mi |
35:16 |
8:15 |
|
| 1/31/2018 |
Run |
UCD |
Easy |
4.6 mi |
40:23 |
8:52 |
|
| 11/29/2017 |
Run |
UCD |
Easy |
4.3 mi |
40:23 |
9:27 |
|
| 10/17/2017 |
Run |
UCD |
Tempo |
4.8 mi |
36:08 |
7:37 |
|
| 10/9/2017 |
Run |
UCD |
Easy |
4.3 mi |
40:10 |
9:16 |
|
| 9/22/2017 |
Run |
UCD |
Easy |
3.1 mi |
25:09 |
8:12 |
|
| 8/31/2017 |
Run |
UCD |
Easy |
4.8 mi |
39:51 |
8:22 |
|
| 6/28/2017 |
Run |
UCD |
Easy |
4.3 mi |
40:15 |
9:25 |
|
| 6/6/2017 |
Run |
UCD |
Easy |
1.7 mi |
22:20 |
13:23 |
|
| 5/29/2017 |
Run |
UCD |
Easy |
3.1 mi |
30:37 |
9:53 |
|
| 5/23/2017 |
Run |
UCD |
Easy |
4.7 mi |
41:27 |
8:46 |
|
| 5/15/2017 |
Run |
UCD |
Tempo |
4.3 mi |
35:35 |
8:15 |
|
| 5/4/2017 |
Run |
UCD |
Easy |
4.7 mi |
45:22 |
9:41 |
|
| 4/25/2017 |
Run |
UCD |
Easy |
4.7 mi |
43:07 |
9:11 |
|
| 4/10/2017 |
Run |
UCD |
Easy |
4.7 mi |
44:13 |
9:31 |
|
| 4/4/2017 |
Run |
UCD |
Easy |
4.3 mi |
39:09 |
9:11 |
|
| 3/29/2017 |
Run |
UCD |
Easy |
4.2 mi |
42:05 |
9:57 |
|
| 3/13/2017 |
Run |
UCD |
Easy |
2.9 mi |
27:03 |
9:30 |
|
| 1/5/2017 |
Run |
UCD |
Easy |
4.1 mi |
40:40 |
9:54 |
|
| 1/4/2017 |
Run |
UCD |
Easy |
4.2 mi |
41:06 |
9:44 |
|
| 11/7/2016 |
Run |
UCD |
Easy |
4.7 mi |
41:36 |
8:57 |
|
| 10/27/2016 |
Run |
UCD |
Easy |
3.0 mi |
22:12 |
7:23 |
|
| 10/20/2016 |
Run |
UCD |
Easy |
4.7 mi |
39:31 |
8:24 |
|
| 10/10/2016 |
Run |
UCD |
Easy |
3.4 mi |
29:57 |
8:57 |
|
| 9/20/2016 |
Run |
UCD |
Easy |
4.0 mi |
34:32 |
8:42 |
|
| 9/12/2016 |
Run |
UCD |
Easy |
4.0 mi |
38:08 |
9:28 |
|
| 9/9/2016 |
Run |
UCD |
Easy |
4.1 mi |
37:44 |
9:09 |
|
| 9/1/2016 |
Run |
UCD |
Easy |
4.3 mi |
41:06 |
9:41 |
|
| 8/4/2016 |
Run |
UCD |
Easy |
2.5 mi |
23:58 |
9:45 |
|
| 7/21/2016 |
Run |
UCD |
Easy |
3.0 mi |
29:47 |
9:52 |
|
| 7/5/2016 |
Run |
UCD |
Easy |
3.0 mi |
27:00 |
8:59 |
|
| 6/14/2016 |
Run |
UCD |
Easy |
3.1 mi |
25:49 |
8:20 |
|
| 6/13/2016 |
Run |
UCD |
Easy |
4.2 mi |
36:17 |
8:45 |
|
| 5/30/2016 |
Run |
UCD |
Easy |
5.7 mi |
43:35 |
7:43 |
|
| 5/17/2016 |
Run |
UCD |
Easy |
4.2 mi |
38:08 |
9:03 |
|
| 3/24/2016 |
Run |
UCD |
Easy |
3.0 mi |
24:26 |
8:13 |
|
| 3/23/2016 |
Run |
UCD |
Easy |
4.6 mi |
39:46 |
8:36 |
|
| 2/23/2016 |
Run |
UCD |
Easy |
3.2 mi |
29:10 |
9:09 |
|
| 2/18/2016 |
Run |
UCD |
Easy |
4.6 mi |
40:58 |
8:50 |
|
| 2/10/2016 |
Run |
UCD |
Easy |
4.5 mi |
40:05 |
8:55 |
|
| 2/8/2016 |
Run |
UCD |
Easy |
4.7 mi |
40:45 |
8:40 |
|
| 1/18/2016 |
Run |
UCD |
Easy |
4.2 mi |
38:59 |
9:24 |
|
| 11/30/2015 |
Run |
UCD |
Easy |
4.7 mi |
39:09 |
8:25 |
|
| 11/20/2015 |
Run |
UCD |
Easy |
4.6 mi |
41:03 |
8:55 |
|
| 11/18/2015 |
Run |
UCD |
Easy |
4.2 mi |
37:23 |
8:53 |
|
|