Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
2/13/2014 Run
UCD
Easy 4.7 mi 36:08 7:45
2/18/2014 Run
UCD
Easy 4.4 mi 35:52 8:06
2/24/2014 Run
UCD
Easy 4.2 mi 35:54 8:33
2/26/2014 Run
UCD
Easy 4.2 mi 32:18 7:47
3/4/2014 Run
UCD
Easy 4.3 mi 33:27 7:44
3/19/2014 Run
UCD
Easy 4.4 mi 34:16 7:53
3/31/2014 Run
UCD
Easy 4.2 mi 31:31 7:36
4/2/2014 Run
UCD
Easy 4.5 mi 33:43 7:34
4/24/2014 Run
UCD
Easy 4.3 mi 35:51 8:22
5/6/2014 Run
UCD
Easy 4.4 mi 36:03 8:17
5/13/2014 Run
UCD
Easy 4.0 mi 35:11 8:47
5/16/2014 Run
UCD
Easy 3.9 mi 35:45 9:05
5/29/2014 Run
UCD
Easy 4.5 mi 38:37 8:35
7/22/2014 Run
UCD
Easy 4.0 mi 38:53 9:44
7/28/2014 Run
UCD
Easy 3.9 mi 38:00 9:47
8/5/2014 Run
UCD
Easy 3.8 mi 35:02 9:14
8/18/2014 Run
UCD
Easy 4.2 mi 33:36 7:57
8/25/2014 Run
UCD
Easy 4.2 mi 36:53 8:44
8/29/2014 Run
UCD
Easy 4.6 mi 42:05 9:06
9/1/2014 Run
UCD
Easy 3.7 mi 32:56 8:53
9/4/2014 Run
UCD
Easy 4.2 mi 37:03 8:52
9/15/2014 Run
UCD
Easy 4.2 mi 37:43 9:02
9/17/2014 Run
UCD
Easy 4.3 mi 34:32 8:03
9/22/2014 Run
UCD
Easy 4.4 mi 37:30 8:35
9/29/2014 Run
UCD
Easy 3.9 mi 33:34 8:37
10/3/2014 Run
UCD
Easy 4.5 mi 36:41 8:14
10/10/2014 Run
UCD
Easy 4.3 mi 31:32 7:22
10/21/2014 Run
UCD
Easy 3.4 mi 25:51 7:39
11/3/2014 Run
UCD
Easy 4.0 mi 33:28 8:20
11/5/2014 Run
UCD
Easy 4.0 mi 31:41 7:59
11/11/2014 Run
UCD
Tempo 4.7 mi 33:25 7:09
11/13/2014 Run
UCD
Tempo 4.7 mi 34:00 7:16
11/20/2014 Run
UCD
Easy 4.6 mi 37:07 8:09
1/12/2015 Run
UCD
Easy 4.1 mi 34:59 8:37
1/15/2015 Run
UCD
Easy 4.6 mi 35:09 7:37
1/28/2015 Run
UCD
Easy 4.6 mi 37:38 8:10
2/3/2015 Run
UCD
Easy 3.0 mi 23:41 7:52
3/16/2015 Run
UCD
Easy 4.5 mi 36:26 8:02
3/23/2015 Run
UCD
Easy 3.1 mi 28:05 9:01
3/25/2015 Run
UCD
Easy 3.5 mi 30:53 8:51
3/27/2015 Run
UCD
Easy 4.1 mi 34:38 8:34
4/17/2015 Run
UCD
Easy 4.6 mi 38:46 8:27
5/1/2015 Run
UCD
Easy 4.5 mi 35:40 7:59
5/12/2015 Run
UCD
Easy 2.9 mi 21:03 7:18
5/14/2015 Run
UCD
Easy 3.7 mi 29:47 8:09
6/5/2015 Run
UCD
Easy 4.4 mi 36:12 8:12
6/11/2015 Run
UCD
Easy 4.4 mi 37:31 8:30
6/30/2015 Run
UCD
Easy 4.4 mi 36:53 8:21
7/6/2015 Run
UCD
Easy 4.5 mi 36:41 8:15
7/13/2015 Run
UCD
Easy 4.5 mi 34:18 7:37
7/21/2015 Run
UCD
Easy 4.2 mi 34:19 8:13
8/27/2015 Run
UCD
Easy 4.8 mi 40:41 8:32
9/18/2015 Run
UCD
Easy 2.3 mi 17:59 7:50
10/2/2015 Run
UCD
Easy 4.5 mi 40:42 9:00
10/6/2015 Run
UCD
Easy 4.5 mi 39:31 8:51
10/20/2015 Run
UCD
Easy 4.5 mi 36:59 8:14
10/23/2015 Run
UCD
Easy 3.0 mi 24:30 8:10
11/16/2015 Run
UCD
Easy 4.2 mi 38:15 9:12
11/18/2015 Run
UCD
Easy 4.2 mi 37:23 8:53
11/20/2015 Run
UCD
Easy 4.6 mi 41:03 8:55
11/30/2015 Run
UCD
Easy 4.7 mi 39:09 8:25
1/18/2016 Run
UCD
Easy 4.2 mi 38:59 9:24
2/8/2016 Run
UCD
Easy 4.7 mi 40:45 8:40
2/10/2016 Run
UCD
Easy 4.5 mi 40:05 8:55
2/18/2016 Run
UCD
Easy 4.6 mi 40:58 8:50
2/23/2016 Run
UCD
Easy 3.2 mi 29:10 9:09
3/23/2016 Run
UCD
Easy 4.6 mi 39:46 8:36
3/24/2016 Run
UCD
Easy 3.0 mi 24:26 8:13
5/17/2016 Run
UCD
Easy 4.2 mi 38:08 9:03
5/30/2016 Run
UCD
Easy 5.7 mi 43:35 7:43
6/13/2016 Run
UCD
Easy 4.2 mi 36:17 8:45
6/14/2016 Run
UCD
Easy 3.1 mi 25:49 8:20
7/5/2016 Run
UCD
Easy 3.0 mi 27:00 8:59
7/21/2016 Run
UCD
Easy 3.0 mi 29:47 9:52
8/4/2016 Run
UCD
Easy 2.5 mi 23:58 9:45
9/1/2016 Run
UCD
Easy 4.3 mi 41:06 9:41
9/9/2016 Run
UCD
Easy 4.1 mi 37:44 9:09
9/12/2016 Run
UCD
Easy 4.0 mi 38:08 9:28
9/20/2016 Run
UCD
Easy 4.0 mi 34:32 8:42
10/10/2016 Run
UCD
Easy 3.4 mi 29:57 8:57
10/20/2016 Run
UCD
Easy 4.7 mi 39:31 8:24
10/27/2016 Run
UCD
Easy 3.0 mi 22:12 7:23
11/7/2016 Run
UCD
Easy 4.7 mi 41:36 8:57
1/4/2017 Run
UCD
Easy 4.2 mi 41:06 9:44
1/5/2017 Run
UCD
Easy 4.1 mi 40:40 9:54
3/13/2017 Run
UCD
Easy 2.9 mi 27:03 9:30
3/29/2017 Run
UCD
Easy 4.2 mi 42:05 9:57
4/4/2017 Run
UCD
Easy 4.3 mi 39:09 9:11
4/10/2017 Run
UCD
Easy 4.7 mi 44:13 9:31
4/25/2017 Run
UCD
Easy 4.7 mi 43:07 9:11
5/4/2017 Run
UCD
Easy 4.7 mi 45:22 9:41
5/15/2017 Run
UCD
Tempo 4.3 mi 35:35 8:15
5/23/2017 Run
UCD
Easy 4.7 mi 41:27 8:46
5/29/2017 Run
UCD
Easy 3.1 mi 30:37 9:53
6/6/2017 Run
UCD
Easy 1.7 mi 22:20 13:23
6/28/2017 Run
UCD
Easy 4.3 mi 40:15 9:25
8/31/2017 Run
UCD
Easy 4.8 mi 39:51 8:22
9/22/2017 Run
UCD
Easy 3.1 mi 25:09 8:12
10/9/2017 Run
UCD
Easy 4.3 mi 40:10 9:16
10/17/2017 Run
UCD
Tempo 4.8 mi 36:08 7:37