Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
11/11/2014 Run
UCD
Tempo 4.7 mi 33:25 7:09
1/29/2019 Run
UCD
Tempo 4.6 mi 33:11 7:12
11/13/2014 Run
UCD
Tempo 4.7 mi 34:00 7:16
5/12/2015 Run
UCD
Easy 2.9 mi 21:03 7:18
10/10/2014 Run
UCD
Easy 4.3 mi 31:32 7:22
10/27/2016 Run
UCD
Easy 3.0 mi 22:12 7:23
4/2/2014 Run
UCD
Easy 4.5 mi 33:43 7:34
3/31/2014 Run
UCD
Easy 4.2 mi 31:31 7:36
7/13/2015 Run
UCD
Easy 4.5 mi 34:18 7:37
10/17/2017 Run
UCD
Tempo 4.8 mi 36:08 7:37
1/15/2015 Run
UCD
Easy 4.6 mi 35:09 7:37
10/21/2014 Run
UCD
Easy 3.4 mi 25:51 7:39
5/30/2016 Run
UCD
Easy 5.7 mi 43:35 7:43
3/4/2014 Run
UCD
Easy 4.3 mi 33:27 7:44
2/13/2014 Run
UCD
Easy 4.7 mi 36:08 7:45
2/26/2014 Run
UCD
Easy 4.2 mi 32:18 7:47
9/18/2015 Run
UCD
Easy 2.3 mi 17:59 7:50
2/3/2015 Run
UCD
Easy 3.0 mi 23:41 7:52
3/19/2014 Run
UCD
Easy 4.4 mi 34:16 7:53
8/18/2014 Run
UCD
Easy 4.2 mi 33:36 7:57
8/6/2019 Run
UCD
Easy 4.2 mi 33:31 7:58
7/2/2019 Run
UCD
Tempo 4.5 mi 35:50 7:58
5/1/2015 Run
UCD
Easy 4.5 mi 35:40 7:59
11/5/2014 Run
UCD
Easy 4.0 mi 31:41 7:59
3/16/2015 Run
UCD
Easy 4.5 mi 36:26 8:02
9/17/2014 Run
UCD
Easy 4.3 mi 34:32 8:03
2/18/2014 Run
UCD
Easy 4.4 mi 35:52 8:06
5/14/2015 Run
UCD
Easy 3.7 mi 29:47 8:09
11/20/2014 Run
UCD
Easy 4.6 mi 37:07 8:09
1/28/2015 Run
UCD
Easy 4.6 mi 37:38 8:10
10/23/2015 Run
UCD
Easy 3.0 mi 24:30 8:10
6/5/2015 Run
UCD
Easy 4.4 mi 36:12 8:12
9/22/2017 Run
UCD
Easy 3.1 mi 25:09 8:12
3/24/2016 Run
UCD
Easy 3.0 mi 24:26 8:13
7/21/2015 Run
UCD
Easy 4.2 mi 34:19 8:13
10/20/2015 Run
UCD
Easy 4.5 mi 36:59 8:14
10/3/2014 Run
UCD
Easy 4.5 mi 36:41 8:14
5/15/2017 Run
UCD
Tempo 4.3 mi 35:35 8:15
2/12/2018 Run
UCD
Easy 4.3 mi 35:16 8:15
7/6/2015 Run
UCD
Easy 4.5 mi 36:41 8:15
10/24/2018 Run
UCD
Easy 4.3 mi 35:48 8:17
5/6/2014 Run
UCD
Easy 4.4 mi 36:03 8:17
4/10/2019 Run
UCD
Easy 4.3 mi 35:19 8:18
11/3/2014 Run
UCD
Easy 4.0 mi 33:28 8:20
6/14/2016 Run
UCD
Easy 3.1 mi 25:49 8:20
6/30/2015 Run
UCD
Easy 4.4 mi 36:53 8:21
8/31/2017 Run
UCD
Easy 4.8 mi 39:51 8:22
4/24/2014 Run
UCD
Easy 4.3 mi 35:51 8:22
10/20/2016 Run
UCD
Easy 4.7 mi 39:31 8:24
11/30/2015 Run
UCD
Easy 4.7 mi 39:09 8:25
4/17/2015 Run
UCD
Easy 4.6 mi 38:46 8:27
6/11/2015 Run
UCD
Easy 4.4 mi 37:31 8:30
9/10/2018 Run
UCD
Easy 4.6 mi 39:11 8:31
8/27/2015 Run
UCD
Easy 4.8 mi 40:41 8:32
2/24/2014 Run
UCD
Easy 4.2 mi 35:54 8:33
3/27/2015 Run
UCD
Easy 4.1 mi 34:38 8:34
5/29/2014 Run
UCD
Easy 4.5 mi 38:37 8:35
9/22/2014 Run
UCD
Easy 4.4 mi 37:30 8:35
3/23/2016 Run
UCD
Easy 4.6 mi 39:46 8:36
9/29/2014 Run
UCD
Easy 3.9 mi 33:34 8:37
1/12/2015 Run
UCD
Easy 4.1 mi 34:59 8:37
6/16/2020 Run
UCD
Easy 4.7 mi 40:26 8:39
2/8/2016 Run
UCD
Easy 4.7 mi 40:45 8:40
9/20/2016 Run
UCD
Easy 4.0 mi 34:32 8:42
1/23/2019 Run
UCD
Easy 4.6 mi 40:05 8:43
8/25/2014 Run
UCD
Easy 4.2 mi 36:53 8:44
1/14/2019 Run
UCD
Easy 4.6 mi 40:02 8:44
6/13/2016 Run
UCD
Easy 4.2 mi 36:17 8:45
5/23/2017 Run
UCD
Easy 4.7 mi 41:27 8:46
5/13/2014 Run
UCD
Easy 4.0 mi 35:11 8:47
2/18/2016 Run
UCD
Easy 4.6 mi 40:58 8:50
10/6/2015 Run
UCD
Easy 4.5 mi 39:31 8:51
3/25/2015 Run
UCD
Easy 3.5 mi 30:53 8:51
1/30/2020 Run
UCD
Easy 4.3 mi 38:08 8:51
1/31/2018 Run
UCD
Easy 4.6 mi 40:23 8:52
9/4/2014 Run
UCD
Easy 4.2 mi 37:03 8:52
4/10/2018 Run
UCD
Easy 4.5 mi 40:07 8:53
9/1/2014 Run
UCD
Easy 3.7 mi 32:56 8:53
11/12/2019 Run
UCD
Easy 4.6 mi 41:07 8:53
11/18/2015 Run
UCD
Easy 4.2 mi 37:23 8:53
10/23/2019 Run
UCD
Easy 4.6 mi 41:00 8:54
11/20/2015 Run
UCD
Easy 4.6 mi 41:03 8:55
2/10/2016 Run
UCD
Easy 4.5 mi 40:05 8:55
4/4/2019 Run
UCD
Easy 3.9 mi 34:50 8:55
11/30/2020 Run
UCD
Easy 1.4 mi 12:19 8:56
5/31/2021 Run
UCD
Easy 4.9 mi 43:54 8:56
8/16/2022 Run
UCD
Easy 4.2 mi 37:10 8:56
10/10/2016 Run
UCD
Easy 3.4 mi 29:57 8:57
11/7/2016 Run
UCD
Easy 4.7 mi 41:36 8:57
8/20/2021 Run
UCD
Easy 4.8 mi 43:00 8:58
7/5/2016 Run
UCD
Easy 3.0 mi 27:00 8:59
9/3/2018 Run
UCD
Easy 4.7 mi 41:50 8:59
10/2/2015 Run
UCD
Easy 4.5 mi 40:42 9:00
3/23/2015 Run
UCD
Easy 3.1 mi 28:05 9:01
9/15/2014 Run
UCD
Easy 4.2 mi 37:43 9:02
3/14/2023 Run
UCD
Easy 4.3 mi 38:39 9:02
1/18/2019 Run
UCD
Easy 4.6 mi 41:44 9:03
5/17/2016 Run
UCD
Easy 4.2 mi 38:08 9:03
12/6/2019 Run
UCD
Easy 4.5 mi 40:56 9:04
12/13/2019 Run
UCD
Easy 4.5 mi 41:02 9:04