| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2015 |
Run |
Castleknock |
Easy |
4.5 mi |
41:41 |
9:23 |
 |
| 3/11/2015 |
Run |
Castleknock |
Easy |
3.5 mi |
33:27 |
9:27 |
|
| 2/7/2015 |
Run |
Castleknock |
Easy |
2.5 mi |
21:58 |
8:41 |
|
| 2/5/2015 |
Run |
Castleknock |
Easy |
4.4 mi |
40:27 |
9:08 |
|
| 1/4/2015 |
Run |
Castleknock |
Easy |
3.0 mi |
28:14 |
9:20 |
|
| 12/30/2014 |
Run |
Castleknock |
Easy |
3.7 mi |
33:03 |
9:01 |
|
| 12/17/2014 |
Run |
Castleknock |
Easy |
6.3 mi |
50:50 |
8:09 |
|
| 11/1/2014 |
Run |
Castleknock |
Easy |
2.5 mi |
20:59 |
8:26 |
|
| 10/26/2014 |
Run |
Castleknock |
Easy |
1.6 mi |
11:57 |
7:37 |
|
| 9/7/2014 |
Run |
Castleknock |
Easy |
3.3 mi |
31:16 |
9:29 |
|
| 8/24/2014 |
Bike |
Castleknock |
Commute1 |
3.5 mi |
15:00 |
4:18 |
|
| 5/4/2014 |
Run |
Castleknock |
Easy |
5.1 mi |
43:44 |
8:35 |
|
|