Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/22/2021 |
Default_30 |
|
Default |
|
49:45 |
|
|
5/24/2021 |
Default_30 |
|
Default |
|
1:00:27 |
|
|
5/25/2021 |
Default_30 |
|
Default |
|
55:13 |
|
|
5/26/2021 |
Default_30 |
|
Default |
|
52:53 |
|
|
5/27/2021 |
Default_30 |
|
Default |
|
1:00:27 |
|
|
11/18/2019 |
Run |
|
Easy |
4.3 mi |
30:00 |
6:59 |
|
11/19/2019 |
Run |
|
Easy |
8.6 mi |
1:00:00 |
6:58 |
|
11/20/2019 |
Run |
|
Easy |
4.4 mi |
30:00 |
6:54 |
|
12/1/2019 |
Run |
|
Easy |
4.0 mi |
28:55 |
7:14 |
|
12/4/2019 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:27 |
|
12/6/2019 |
Run |
|
Easy |
4.8 mi |
34:27 |
7:13 |
|
12/8/2019 |
Run |
|
Easy |
3.4 mi |
25:00 |
7:27 |
|
12/10/2019 |
Run |
|
Easy |
6.4 mi |
45:00 |
7:05 |
|
12/11/2019 |
Run |
|
Easy |
3.5 mi |
25:00 |
7:10 |
|
12/12/2019 |
Run |
|
Easy |
5.9 mi |
39:37 |
6:47 |
|
12/13/2019 |
Run |
|
Easy |
4.6 mi |
34:26 |
7:32 |
|
12/15/2019 |
Run |
|
Easy |
4.3 mi |
30:02 |
6:58 |
|
12/16/2019 |
Run |
|
Easy |
6.2 mi |
42:45 |
6:54 |
|
12/17/2019 |
Run |
|
Easy |
5.3 mi |
35:00 |
6:39 |
|
12/18/2019 |
Run |
|
Easy |
3.4 mi |
25:01 |
7:22 |
|
12/19/2019 |
Run |
|
Easy |
5.9 mi |
38:51 |
6:37 |
|
12/20/2019 |
Run |
|
Easy |
2.8 mi |
20:00 |
7:12 |
|
12/25/2019 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:35 |
|
12/26/2019 |
Run |
|
Easy |
6.8 mi |
45:00 |
6:38 |
|
12/27/2019 |
Run |
|
Easy |
4.5 mi |
30:01 |
6:43 |
|
12/29/2019 |
Run |
|
Easy |
4.4 mi |
30:00 |
6:47 |
|
12/30/2019 |
Run |
|
Easy |
5.8 mi |
40:01 |
6:52 |
|
1/1/2020 |
Run |
|
Easy |
4.4 mi |
30:01 |
6:52 |
|
1/3/2020 |
Run |
|
Easy |
4.4 mi |
30:01 |
6:48 |
|
1/5/2020 |
Run |
|
Easy |
5.8 mi |
40:01 |
6:54 |
|
1/10/2020 |
Run |
|
Easy |
5.1 mi |
35:55 |
7:05 |
|
1/12/2020 |
Run |
|
Easy |
4.3 mi |
30:01 |
6:56 |
|
1/13/2020 |
Run |
|
Easy |
7.3 mi |
50:01 |
6:53 |
|
1/17/2020 |
Run |
|
Easy |
5.2 mi |
35:01 |
6:48 |
|
1/19/2020 |
Run |
|
Easy |
4.2 mi |
30:00 |
7:08 |
|
1/23/2020 |
Run |
|
Easy |
1.4 mi |
10:17 |
7:18 |
|
1/23/2020 |
Run |
|
Easy |
2.3 mi |
17:04 |
7:22 |
|
1/24/2020 |
Run |
|
Easy |
6.2 mi |
44:27 |
7:08 |
|
1/26/2020 |
Run |
|
Easy |
4.3 mi |
30:01 |
7:01 |
|
1/27/2020 |
Run |
|
Easy |
3.1 mi |
20:50 |
6:50 |
|
1/28/2020 |
Run |
|
Easy |
6.6 mi |
47:17 |
7:12 |
|
1/28/2020 |
Run |
|
Easy |
4.0 mi |
29:49 |
7:27 |
|
1/29/2020 |
Run |
|
Easy |
4.2 mi |
30:08 |
7:11 |
|
1/30/2020 |
Run |
|
Easy |
1.1 mi |
8:10 |
7:34 |
|
1/30/2020 |
Run |
|
Easy |
1.1 mi |
8:17 |
7:36 |
|
1/31/2020 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:33 |
|
2/2/2020 |
Run |
|
Easy |
4.3 mi |
30:01 |
7:04 |
|
2/3/2020 |
Run |
|
Easy |
8.8 mi |
1:00:00 |
6:51 |
|
2/4/2020 |
Run |
|
Easy |
1.0 mi |
7:28 |
7:15 |
|
2/4/2020 |
Run |
|
Easy |
1.0 mi |
6:41 |
6:59 |
|
2/5/2020 |
Run |
|
Easy |
6.4 mi |
45:01 |
7:01 |
|
2/6/2020 |
Run |
|
Easy |
6.4 mi |
45:01 |
7:02 |
|
2/7/2020 |
Run |
|
Easy |
6.4 mi |
44:43 |
7:00 |
|
2/9/2020 |
Run |
|
Easy |
4.2 mi |
30:00 |
7:05 |
|
2/10/2020 |
Run |
|
Easy |
3.0 mi |
21:10 |
7:01 |
|
2/10/2020 |
Run |
|
Easy |
2.8 mi |
20:11 |
7:15 |
|
2/12/2020 |
Run |
|
Easy |
6.3 mi |
44:33 |
7:03 |
|
2/13/2020 |
Run |
|
Easy |
1.0 mi |
7:05 |
7:19 |
|
2/13/2020 |
Run |
|
Easy |
2.0 mi |
14:52 |
7:27 |
|
2/14/2020 |
Run |
|
Easy |
5.5 mi |
40:00 |
7:18 |
|
2/15/2020 |
Run |
|
Easy |
4.9 mi |
36:12 |
7:27 |
|
2/15/2020 |
Run |
|
Easy |
2.0 mi |
14:37 |
7:23 |
|
2/16/2020 |
Run |
|
Easy |
4.5 mi |
30:00 |
6:39 |
|
2/17/2020 |
Run |
|
Easy |
3.0 mi |
21:12 |
7:02 |
|
2/17/2020 |
Run |
|
Easy |
4.4 mi |
30:01 |
6:55 |
|
2/18/2020 |
Run |
|
Easy |
6.4 mi |
45:51 |
7:14 |
|
2/20/2020 |
Run |
|
Easy |
3.9 mi |
30:00 |
7:39 |
|
2/21/2020 |
Run |
|
Easy |
6.2 mi |
45:01 |
7:18 |
|
2/22/2020 |
Run |
|
Easy |
1.0 mi |
7:05 |
7:28 |
|
2/22/2020 |
Run |
|
Easy |
2.6 mi |
20:00 |
7:46 |
|
2/22/2020 |
Run |
|
Easy |
1.4 mi |
10:08 |
7:27 |
|
2/23/2020 |
Run |
|
Easy |
4.5 mi |
30:01 |
6:44 |
|
2/25/2020 |
Run |
|
Easy |
6.3 mi |
45:12 |
7:12 |
|
2/26/2020 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:36 |
|
2/26/2020 |
Run |
|
Easy |
0.5 mi |
5:01 |
9:18 |
|
2/26/2020 |
Run |
|
Easy |
4.6 mi |
35:00 |
7:34 |
|
2/26/2020 |
Run |
|
Easy |
0.2 mi |
2:22 |
9:52 |
|
2/26/2020 |
Run |
|
Easy |
0.2 mi |
2:06 |
9:35 |
|
2/26/2020 |
Run |
|
Easy |
0.2 mi |
2:02 |
9:16 |
|
2/26/2020 |
Run |
|
Easy |
0.2 mi |
2:12 |
9:11 |
|
2/26/2020 |
Run |
|
Easy |
0.1 mi |
1:01 |
9:17 |
|
2/27/2020 |
Run |
|
Easy |
1.8 mi |
13:43 |
7:28 |
|
2/27/2020 |
Run |
|
Easy |
3.1 mi |
25:00 |
8:00 |
|
2/28/2020 |
Run |
|
Easy |
6.3 mi |
45:01 |
7:07 |
|
3/1/2020 |
Run |
|
Easy |
4.5 mi |
30:01 |
6:37 |
|
3/2/2020 |
Run |
|
Easy |
3.0 mi |
21:18 |
7:01 |
|
3/3/2020 |
Run |
|
Easy |
6.3 mi |
45:00 |
7:07 |
|
3/4/2020 |
Run |
|
Easy |
3.8 mi |
28:38 |
7:34 |
|
3/4/2020 |
Run |
|
Easy |
3.0 mi |
20:54 |
7:00 |
|
3/5/2020 |
Run |
|
Easy |
4.2 mi |
30:11 |
7:08 |
|
3/5/2020 |
Run |
|
Easy |
2.0 mi |
17:19 |
8:40 |
|
3/6/2020 |
Run |
|
Easy |
6.1 mi |
43:21 |
7:08 |
|
3/9/2020 |
Run |
|
Easy |
6.1 mi |
43:38 |
7:09 |
|
3/9/2020 |
Run |
|
Easy |
4.0 mi |
29:26 |
7:18 |
|
3/10/2020 |
Run |
|
Easy |
2.0 mi |
14:01 |
6:53 |
|
3/10/2020 |
Run |
|
Easy |
2.1 mi |
14:50 |
7:08 |
|
3/11/2020 |
Run |
|
Easy |
6.2 mi |
44:21 |
7:07 |
|
3/12/2020 |
Run |
|
Easy |
3.8 mi |
27:26 |
7:14 |
|
3/12/2020 |
Run |
|
Easy |
1.0 mi |
7:32 |
7:41 |
|
3/12/2020 |
Run |
|
Easy |
1.0 mi |
7:16 |
7:25 |
|
|