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Summary
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About Me
Run: Jog
Previous
Next
10/22/2018
Date
4 mi
Distance
48:11.
10
Duration
12:03 mi
Pace
Equipment
Brooks Pure Cadence 7
Health
Weight
178 lb
Avg HR
132 bpm
Max HR
143 bpm
Rest HR
54 bpm
kilojoules
2254
Map
Course
Course # 4
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