Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing rhird01's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Jog
Previous
Next
10/3/2018
Date
4 mi
Distance
47:37.
80
Duration
11:55 mi
Pace
Equipment
No Shoes
Health
Weight
179 lb
Avg HR
132 bpm
Max HR
148 bpm
Rest HR
61 bpm
kilojoules
2267
Map
Course
Course 1-Saukie
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help